Waterfront Wellness Weekend at The Yards
Step into a weekend designed to help you reset, recharge, and reconnect along the waterfront. The Yards Waterfront Wellness brings together a dynamic mix of high-energy workouts, restorative experiences, and community-driven programming that celebrates movement in all its forms. From invigorating fitness classes to mindful wellness moments, guests are invited to engage at their own pace while discovering the neighborhood’s best-in-class health and lifestyle offerings.
Dates: April 25th-26th
Location: Sundeck at The Yards
Saturday
8:00 AM – Kick off the day with a scenic waterfront run led by Pacers
9:00 AM – Calm, Connect, and Renew Breath Session with Lauren Chelec Cafritz
9:30 AM – Find your zen with a yoga session led by LUMA Wellness Studio. Yoga mats not provided, attendees should bring their own.
11:00 AM – Turn up the intensity and get your heart racing with Barry’s
12:30 PM – Keep the energy going with an endorphin-boosting dance class from VIDA 305 Fitness
Sunday
9:00 AM – Reset with Yoga & Meditation with Shaiday of Sunflxw Artistry sponsored by the Navy Yard BID. Yoga mats not provided, attendees should bring their own.
10:00 AM – Strengthen and lengthen with a Pilates class by LUMA Wellness Studio. Yoga mats not provided, attendees should bring their own.
11:00 AM – Immerse yourself in a soundbath experience with Luna Serenity. This is your invitation to pause. Through breath, gentle guidance, and sound, you’ll be held in a space that allows your body to soften and your mind to settle, offering a moment of rest and reconnection by the water. Yoga mats not provided, attendees should bring their own.
12:00 PM – Close out your wellness weekend with a final class, Cardio Kickboxing, led by VIDA.
Throughout the Weekend
9:00 AM – 1:00 PM – Discover, sample, and shop from Yards retailers, including LaserAway, Playa Bowls, Toastique, REV’D Fitness, Warby Parker, Silver Mirror, and more.
Wellness-focused activities will be available for guests to join throughout the weekend. Drop-in friendly with a variety of scheduled and ongoing activations!
REGISTER BELOW OR CLICK HERE
